Mindfulness Workshop
2nd Floor Community Art Gallery in CFC 386 Beach Boulevard, Biloxi, MS, United StatesThis mindfulness workshop, hosted by Dr. Alice Graham, invites participants to step away from the busyness of life with its myriad of demands and expectations to explore the richness of their own silence. Participants will engage in mindfulness practices using watercolor paint, crayons, colored pencils, sketching and journaling. Mindfulness exercises have not only been shown […]